What is Hope?

Hope is complicated.

Our understanding of hope can be incredibly misguided. Hope is not blind optimism; it isn’t the rejection of negative emotions or constantly reinforcing a happy attitude. It is not about simply ignoring the harsh realities of life or pretending that everything is fine when it isn’t. Instead, hope is the belief that we can overcome those challenges and that we can and will find a way through tragedy.

To truly comprehend hope, we must understand the actions and experiences that support it, Resilience, Adversity, and Survival.

Resilience

It is the ability to overcome challenging situations. It is the strength to bounce back and persevere, even in adversity. Resilience is born from the belief that we can overcome our challenges, no matter how daunting.

Adversity

Adversity is the very thing that requires resilience. It is the hardship, the struggle, and the challenge we must face to grow and become stronger. While it may be painful, it is often through adversity that we learn the most about ourselves and our ability to overcome obstacles.

Survival

Survival is the ultimate goal of hope. It is the belief that we can overcome adversity and thrive despite it. Survival is about living fully and embracing every opportunity. It results from resilience and the ability to face adversity with determination.

In conclusion, hope is not a feeling but a force that requires action. Resilience, adversity, and survival are all integral parts of hope. By understanding and embracing these elements, we can cultivate a sense of hope that truly makes a difference.