PREPOL

Hello everyone and welcome to my first ever pre-pol. Just like any other blog post this one has a driving question. That driving question is “What strategies can I use to maintain balance in my life and support my own wellbeing”. This is a very important question to think about because without balance and support in your own life doing everyday tasks just becomes so much more difficult. In this blog I will review a project I’ve had this year and what I’ve taken away from it that helps me in daily life. So let’s get started.

So in order to figure out what would work for me in my PGP class we went over many strategies to help keep track of our lives and work. First of all everyday we would do happiness activities and then reflect on them these consisted of, Monday meditation, Tuesday Helper day, Wednesday exercise, Thursday journaling and Friday 3 gratitudes. Some of these I enjoyed like on Wednesdays going for walks with my friends was enjoyable but on Thursdays we had to journal about a topic and I’ve never liked writing so this wasn’t enjoyable for me however I’m glad I tried these because without doing them I wouldn’t know how I felt about them, to my surprise I enjoyed the meditation more than I thought I would, it isn’t the sort of thing I would do on my own but if offered to do it in a group I wouldn’t be opposed to it. If I’m being honest these daily activities didn’t seem to change my life much but I’m sure they work for some people just not me. Something else we had to do was reflecting on our days, weeks and planning what next week would look like. Once again this probably works well for some people but for me this just felt like another stressful thing I had to get done and brought an unneeded aspect of worrying into my life. The other thing we had to do was timeblock events on our calendar and use an app called things to schedule work and plans. This worked a little more than some of these other things but to be honest I don’t like having to refer to thing to remember them and I just keep information in my head but I still gave it a shot and here is the before and after photos.

From this project I took away that using different strategies works for different people and no one person can force their strategies on another, this is why I don’t think this project worked very well. In my opinion we were given set strategies to help manage our lives when instead we should have been given free reign to test out what worked for us, different options were given but those options had very little flexibility for us to manage them our way. While this didn’t work out for me I know others found a way that they like so from this I learned that everyone need to experiment with different options to help manage themselves.

After this project I’ve thought about what I think would actually work for me without having to worry about deadlines and borders to limit my options and I’ve discovered that I work best under some pressure so leaving work and procrastination is sometimes helpful. I like to wait until I have to get stuff done and then take a day to do all my work at once. I am able to do this because without my ADHD medication I can’t work at all but with it I can get anything accomplished however there are side-effects that make me not eat as much so I find taking them one day and cramming all my work into that time worlds well for me. 

If you read that thank you and I hope you can find something to help manage yourself like I did and I appreciate you (some what) caring about my life and tactics. Now I’m going to review each of the core competencies and see if I used them in this project. 

COMMUNICATING

I think I communicated well with peers and teachers by asking questions when necessary and helping out others in any way that I could. I would say I demonstrated this well.

COLLABORATING

This project didn’t need much collaboration as it was mainly a personal thing to get your life on track but whenever we did have to collaborate I did it well as I am comfortable around my peers by now since this I our 3rd year together.

CREATIVE THINKING

Throughout the duration of this project I don’t think I was very creative as I struggled to have interesting ideas with borderlines stoping me however once the project had ended I used my creative liberties to think about what works for me and why.

CRITICAL AND REFLECTIVE 

Since we had to reflect an almost every action we made in this project it makes sence that I did this well since without it I would fail miserably however it did did quite repetitive at times.

PERSONAL AWARENESS AND RESPONSIBILITY 

This project was all about taking responsibility for yourself so I took agency over my own learning and went past the restraints to figure out what works for me personally.

POSITIVE PERSONAL AND CULTURAL IDENTITY

This project contained a lot of knowing who you are and how you work so It helped that I know myself well and I can tell if something works or doesn’t work for me.

SOCIAL AWARENESS AND RESPONSIBILITY 

I don’t think I showed this during this project because it didn’t require it at all, we only focused on ourselves this project and didn’t have opportunities to work with others.

That’s it, the blogs over, but wait we still need to answer that big question “What strategies can I use to maintain balance in my life and support my own wellbeing”. I found out that each individual has their own thoughts on this matter and everyone works differently, but for me letting work build up and doing it in one blow is a good strategy to get everything done and finishing it all is very satisfying and being a little bit stressed help me work better.

Thanks so much for reading my blog post I hope you take something away from this that can help you with your work. I won’t see you next time but you will read me, Byeee!