Hello hello ladies and gentlemen and welcome back into my head! Today we are here about my last Blue Sky and I say last for a reason. I’ll tell you this reason in a later post if you really want to hear it. Anyways, for this Blue Sky I tackled the question of, How might we help elderly fight off Alzheimer’s and Dementia with food? So, what I did was make a cook book with recipes including known ingredients to help for improved memory and focus and that fight of the diseases listed above.